Fasting really isn't about food. To me it is about sacrifice and full commitment to giving God our attention. There are many times that John and other disciples fasted as a demonstration to God. For me personally fasting provides time for prayer and as crazy as it my sound, a deeper clarity. I think fasting should be partaken with a spirit of joy, flowing from the heart. Fasting is definitely not a way to appear more spiritual than others (see Matthew 6:16-18). My coming fast will be focused on prayer and thanksgiving rather than food. And so the rest of the posts will focus on written prayer and thanksgiving.
I hope you can join me. I hope for spiritual renewal in 2010.
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